Bone and Joint Care

  The decision to undergo knee replacement often comes after years of struggling with knee pain. Whether it’s arthritis, age-related wear and tear, or pain after injury, knee replacement offers long-lasting relief from chronic knee pain that wouldn’t respond to other conservative treatments. Among the many factors that play a crucial role in determining the success of the surgery, the surgeon you choose is the most important. Their expertise, qualifications, and track record can all contribute to better outcomes. In this post, we’ll walk you through some simple factors to keep in mind when choosing a  knee replacement surgeon in Mumbai . 1. Understand their Role To know whether you are choosing the right surgeon, it’s important to know what they do. A knee replacement surgeon replaces the worn-out knee joints with an artificial implant made of plastic, ceramic, or metal. They don’t recommend surgery as the first-line treatment for knee problems. Invasive procedures are recomme...

  If you have had a knee replacement recently or are planning to get a TKR surgery to get relief from knee pain, you must be worried about the bad falls. No matter how careful we are, slips and falls are the worst unexpected accidents that can happen to anyone. In some cases, a bad fall that involves your surgical knee can lead to excess bleeding. These patients need immediate medical care. But, what’s the first thing you should do if you have a fall after knee replacement surgery? Should you get up immediately or seek someone’s support? Should you contact your doctor? Most importantly, how do you know if your surgical joint is alright? Let’s find out. Fall After TKR: How to Get Up Without Hurting the Surgical Knee Dr. Shailendra Patil, an  orthopedic surgeon in Mumbai ,  advises you to take rest for the first few weeks after knee replacement surgery. You are advised to rest as much as possible, walk a little every day, and practice light exercises and meditation as recom...

  What is Knee Replacement Surgery? Knee replacement surgery is a procedure done to treat severe knee pain caused by arthritis or joint damage. In this surgery, the damaged part of the knee joint is replaced with an artificial implant so the patient can walk comfortably and live without long-term pain. This surgery is usually recommended when: knee pain becomes severe walking and stair climbing becomes difficult medicines and physiotherapy do not give relief Types of Knee Surgery / Types of Knee Replacement Partial Knee Replacement Partial knee replacement  is done when only one part (compartment) of the knee is damaged. It has: Smaller incision Faster recovery Less pain in some cases Total Knee Replacement In  total knee replacement , the entire knee joint surface is replaced. Most common surgery for advanced arthritis. Revision Knee Replacement Revision knee replacement is done when: Old implant becomes loose Implant gets worn out Infection or complications occur This i...

  Bow legs, also called Genu Varum, is a common condition in young children. Bow legs are described as a visible gap between the knees when you are standing with ankles together. Infants usually have bow legs because of their position in the wombs.  The leg alignment starts to look normal with straightened knees. However, if the bow legs persist beyond 2-3 years, parents must visit an  orthopedic surgeon in Mumbai   to figure out the underlying cause. Causes and Symptoms of Bow Legs Many children are born with curved legs, which become more noticeable when they start standing and walking. That’s because of their position (folded legs) in the mother’s womb. Fortunately, most children outgrow bow legs. Bow legs that persist or might get worse over time are linked to Blount’s disease, a less common growth disorder, which affects tibia. Rickets is another major cause of bow legs, bone pain, and delayed growth in children. It occurs due to vitamin D deficiency. Here’s how...

  Shoulder pain, especially if you have an irritated or injured rotator cuff, can make it difficult for you to fall asleep. What’s even more difficult is finding the right sleeping position that would help minimize pain while offering comfort.  If you are also struggling with a rotator cuff injury, this post will walk you through some simple and helpful sleeping tips. While these tips can help you sleep comfortably, it’s essential to receive proper  shoulder pain treatment in Thane  if the pain is affecting your daily life. Tips for Having a Comfortable Sleep  To make your sleep more comfortable, try these tips 30-45 minutes before bedtime: Practice deep breathing 10-15 minutes before bedtime. Practice gentle shoulder movements, such as small shoulder rolls or pendulum movement. Do not practice shoulder exercises aggressively. The goal is to relax your shoulders before you go to bed. Try a heat or cold massage. Sleeping with an Injured or Torn Rotator Cuff A rot...