Bone and Joint Care

  Knowing what causes arthritis can help you act fast and avoid activities that can trigger joint damage. That said, not every factor (age or genetics) is in your control. The common causes include aging, autoimmune conditions, gout, infections, and a previous injury. Arthritis, often associated with severe pain and inflammation in the joints, isn’t a single disease, but a broad term used to define many conditions that affect your joints. Pain, stiffness, tenderness, swelling, and difficulty moving are the common signs. People at an increased risk of arthritis or those who already have it often ask, what is the main cause of arthritis.  Of course, prevention is the key, but not every risk factor can be controlled. Besides, arthritis doesn’t have a single cause. It varies based on the type. Find the  best orthopedic surgeon in Mumbai  to learn more about arthritis and the most suitable treatment options. Wear and Tear of the Cartilage Cartilage, a smooth and flexible ...

  The cost of hip replacement surgery in Mumbai varies depending on many factors, such as hospital, doctors, implant used, and surgery type. In Mumbai, the hip replacement surgery can cost from INR 2,50,000 onwards.  Severe hip pain that affects your daily life or makes even simple movement painful requires medical intervention. Sometimes, patients are referred to a  hip replacement surgeon in Mumbai .  A surgery may not always be needed, but if the pain is too intense and doesn’t respond to medicine and physiotherapy, surgery might be the next big step.  If you are considering getting a hip replacement in Mumbai, knowing the cost, its breakdown, and the factors affecting the total cost of the surgery can help you prepare in advance. Here’s a quick guide for patients planning hip replacement. Overview of Hip Replacement Surgery Hip replacement is a surgical procedure in which the damaged portion of your hip joint is replaced with artificial implants made of plas...

  Hip pain can make many physical tasks difficult. The pain could develop suddenly or gradually, depending on the underlying cause. Some people report difficulty sitting, walking, or even sleeping due to the intense pain.  When non-surgical treatments, such as medication, physiotherapy, and home remedies, fail, your last resort is a  hip replacement operation in Mumbai .  In this post, we’ve covered everything you should know about hip replacement, why and when it’s needed, how it’s done, and what recovery looks like. Let’s get started. What is Hip Replacement? Your hip comprises a ball and a socket. When these parts are damaged due to injuries, trauma, illness, or overuse, the joint becomes stiff and painful. A  hip replacement surgeon in Mumbai  recommends a surgical removal and replacement of the damaged parts of your hip with artificial implants, called a prosthesis.  The replacements are made of metal, ceramic, or hard plastic, and are designed to...

  An  ACL surgery in Mumbai  is a big step for people with a torn Anterior Cruciate Ligament. The surgery helps restore your ability to walk, run, and play sports like usual. And while modern surgical procedures have made the surgical part quite effective, the real challenge begins at home, especially when you are trying to sleep. For those struggling to sleep peacefully after ACL reconstruction, this post is for you.  Finding the Best Sleeping Position After ACL surgery, expect swelling, irritation, tenderness, sensitivity, and restricted movements. These symptoms affect your sleep. Many patients mention facing difficulty finding a suitable sleeping position. Here are some safety guidelines for sleeping positions you can try after ACL reconstruction.  1. Sleeping on the Back This is the best sleeping position after ACL surgery, at least for the initial weeks. Sleeping on your back keeps your legs straight, allows you to elevate them, and minimizes strain on the...

  The decision to undergo knee replacement often comes after years of struggling with knee pain. Whether it’s arthritis, age-related wear and tear, or pain after injury, knee replacement offers long-lasting relief from chronic knee pain that wouldn’t respond to other conservative treatments. Among the many factors that play a crucial role in determining the success of the surgery, the surgeon you choose is the most important. Their expertise, qualifications, and track record can all contribute to better outcomes. In this post, we’ll walk you through some simple factors to keep in mind when choosing a  knee replacement surgeon in Mumbai . 1. Understand their Role To know whether you are choosing the right surgeon, it’s important to know what they do. A knee replacement surgeon replaces the worn-out knee joints with an artificial implant made of plastic, ceramic, or metal. They don’t recommend surgery as the first-line treatment for knee problems. Invasive procedures are recomme...

  If you have had a knee replacement recently or are planning to get a TKR surgery to get relief from knee pain, you must be worried about the bad falls. No matter how careful we are, slips and falls are the worst unexpected accidents that can happen to anyone. In some cases, a bad fall that involves your surgical knee can lead to excess bleeding. These patients need immediate medical care. But, what’s the first thing you should do if you have a fall after knee replacement surgery? Should you get up immediately or seek someone’s support? Should you contact your doctor? Most importantly, how do you know if your surgical joint is alright? Let’s find out. Fall After TKR: How to Get Up Without Hurting the Surgical Knee Dr. Shailendra Patil, an  orthopedic surgeon in Mumbai ,  advises you to take rest for the first few weeks after knee replacement surgery. You are advised to rest as much as possible, walk a little every day, and practice light exercises and meditation as recom...