Bone and Joint Care

  Knee pain that crops up after a long day or hours of practicing physical activities that involve your knee joints may not be a concern. But when the pain becomes regular or starts affecting your work and social life, it’s time to see a knee specialist in Mumbai . Many people experience mild ache, which slowly turns into a debilitating, persistent pain that would make everything from climbing stairs to walking short distances painful. In this post, we have explained the signs that your knee pain might be much more than casual pain and when you should see a doctor. Understanding the Cause of Knee Pain Your knee is a complex yet most crucial joint of your body. It consists of ligaments, bones, cartilage, and fluid, all of which work in perfect coordination to support smooth, frictionless movement of your knee joint. Pain begins when cartilage wears away, either because of an injury or a medical condition, like osteoarthritis or rheumatoid arthritis. When the supporting cushion thin...

  Hip replacement surgery can be a good decision if you have excruciating hip pain that affects your daily life, disrupts sleep, makes routine tasks difficult, and is severe enough to affect your independence. Hip pain can start as a dull ache after a long day, but it might slowly become too intense to let you walk, sleep, or perform regular physical tasks comfortably. Lifestyle changes and medication may offer relief, but for debilitating pain that doesn’t respond to painkillers, a  hip replacement surgeon in Mumbai  may advise a surgical intervention.  The surgery replaces worn-out ball and socket joints with artificial implants. The question is, how do you know if hip replacement is the right step for you? Here’s a look at the 6 common signs your hip may need a replacement surgery.  1. You Have Chronic Hip Pain Hip pain after overexertion is not the same as chronic hip pain that affects your daily life. Such pain is a sign of osteoarthritis, a condition in wh...

  Knowing what causes arthritis can help you act fast and avoid activities that can trigger joint damage. That said, not every factor (age or genetics) is in your control. The common causes include aging, autoimmune conditions, gout, infections, and a previous injury. Arthritis, often associated with severe pain and inflammation in the joints, isn’t a single disease, but a broad term used to define many conditions that affect your joints. Pain, stiffness, tenderness, swelling, and difficulty moving are the common signs. People at an increased risk of arthritis or those who already have it often ask, what is the main cause of arthritis.  Of course, prevention is the key, but not every risk factor can be controlled. Besides, arthritis doesn’t have a single cause. It varies based on the type. Find the  best orthopedic surgeon in Mumbai  to learn more about arthritis and the most suitable treatment options. Wear and Tear of the Cartilage Cartilage, a smooth and flexible ...

  The cost of hip replacement surgery in Mumbai varies depending on many factors, such as hospital, doctors, implant used, and surgery type. In Mumbai, the hip replacement surgery can cost from INR 2,50,000 onwards.  Severe hip pain that affects your daily life or makes even simple movement painful requires medical intervention. Sometimes, patients are referred to a  hip replacement surgeon in Mumbai .  A surgery may not always be needed, but if the pain is too intense and doesn’t respond to medicine and physiotherapy, surgery might be the next big step.  If you are considering getting a hip replacement in Mumbai, knowing the cost, its breakdown, and the factors affecting the total cost of the surgery can help you prepare in advance. Here’s a quick guide for patients planning hip replacement. Overview of Hip Replacement Surgery Hip replacement is a surgical procedure in which the damaged portion of your hip joint is replaced with artificial implants made of plas...

  Hip pain can make many physical tasks difficult. The pain could develop suddenly or gradually, depending on the underlying cause. Some people report difficulty sitting, walking, or even sleeping due to the intense pain.  When non-surgical treatments, such as medication, physiotherapy, and home remedies, fail, your last resort is a  hip replacement operation in Mumbai .  In this post, we’ve covered everything you should know about hip replacement, why and when it’s needed, how it’s done, and what recovery looks like. Let’s get started. What is Hip Replacement? Your hip comprises a ball and a socket. When these parts are damaged due to injuries, trauma, illness, or overuse, the joint becomes stiff and painful. A  hip replacement surgeon in Mumbai  recommends a surgical removal and replacement of the damaged parts of your hip with artificial implants, called a prosthesis.  The replacements are made of metal, ceramic, or hard plastic, and are designed to...

  An  ACL surgery in Mumbai  is a big step for people with a torn Anterior Cruciate Ligament. The surgery helps restore your ability to walk, run, and play sports like usual. And while modern surgical procedures have made the surgical part quite effective, the real challenge begins at home, especially when you are trying to sleep. For those struggling to sleep peacefully after ACL reconstruction, this post is for you.  Finding the Best Sleeping Position After ACL surgery, expect swelling, irritation, tenderness, sensitivity, and restricted movements. These symptoms affect your sleep. Many patients mention facing difficulty finding a suitable sleeping position. Here are some safety guidelines for sleeping positions you can try after ACL reconstruction.  1. Sleeping on the Back This is the best sleeping position after ACL surgery, at least for the initial weeks. Sleeping on your back keeps your legs straight, allows you to elevate them, and minimizes strain on the...