Bone and Joint Care

Exercises to Strengthen Hip ,Avoid Hip Pain For Osteoarthrit is Osteoarthritis is a degenerative disease that causes pain, stiffness, and bone spurs. It happens when the cartilage between the bones breaks down, and the bones rub together during the movement of the joint. Though the reasons behind osteoarthritis are many, a lack of exercise is a significant contributor. According to the experts, it is possible to keep the ailment at bay by doing exercises regularly. Exercise not only strengthens the muscles but make the hip joints more stable and help in maintaining the balance better. Adding a moderate amount of exercise in the daily routine can improve the overall condition of the hip joint better. Exercises that avoid pain for osteoarthritis and strengthen the hip joint can be classified into the following categories:           Low-impact exercises           Muscle strengthening exercises            Flexibility exercises ·          Balance exercises

How to Know if You Need a Joint Replacement Surgery? Have you tried every possible non-surgical treatment to get rid of the chronic joint pain only to discover that there’s no relief in your joints? Are you wondering if it is high time you should consider the joint replacement surgery? Well, a majority of the patients consider the idea of joint replacement intimidating. But it is worth to note that nothing can be worse than having to deal with critical joint pain for the rest of your life. Perhaps, this is the reason why there is around millions of joint replacement surgeries performed in the United States annually. Gone are the days when joint replacement looked overwhelming. In today’s technology-driven world, this surgical procedure is considered one of the safest and effective treatment options for patients struggling with arthritis. Do you still think joint replacement is a severe and intimidating surgery? Well, read on this post to get a clearer view of what this surgical t

I am an Ayurved-Panchkarma & Nutrition Consultant & in our clinics we treat Knee arthritis with Panchkarma, Accupuncture & Physiotherapy treatments.My mother was suffering from severe Arthritis of Knee joints since 18-19years.Whenever the pain aggravated I use to give above treatments which brought relief but this year the had a time being result after treatment also her posture was getting bad.Then we consulted Dr.Shailendra patil sir ,where he recommended bilateral TKR surgery.He explained that the ayurvedic treatments we gave has a good pain-relief ,sometimes also relapse & cure in initial stages of Arthritis but in severe conditions there is anatomical error which can be only corrected by knee replacement surgery.  My mother is Hypertensive & Diabetic too with the reports were bad.Panchkarma helped to correct the pre-operative investigations within 45days & we fixed the date for surgery.Sir was happy to see the reports corrected by ayurved treatment.My mo

Preparing yourself before a joint replacement surgery is the best way to improve your chances of early recover. We often witness that some patients get back to their normal routine in a few days and weeks while some take longer.We have seen patients who come mentally and physically ready for surgery recover faster. As a use case, I would like to mention about  Mrs, Priti Thakkar  a patient of mine, who, against my advice, started traveling from Navi Mumbai to Bandra via public transport with a  Knee Replacement Surgery . Yet she did not have any complications. I believe this is due to the fact that she is a physically fit lady (being an,ex-police personal) and had come mental prepared for the knee surgery. In fact, she was convinced that the surgery will make her life better. Eventually, she flew to US braving the long hours on plane. She is one of the outlier cases. However, this does not mean that you cannot achieve early recovery. Here are some suggestions on how you can prepare

अनेक वृद्धांना गुडघाच्या जोडीवर पाय अधिक प्रमाणात झुकायला लागतो. या स्थितीला बो लेग्स किंवा वैद्यकीय जेनु वरम म्हणतात. धनुष्य सामान्यतः गुडघाच्या आसपास अशा प्रकारे घडते की पाय एकत्र उभे राहून, गुडघे एकमेकांपासून दूर आणि दूर दूर जातात. वयोवृद्ध लोकांमध्ये, विशेषतः स्त्रियांमध्ये ही स्थिती दिसू शकते. तरुण लोकांमध्ये हा अपघातामुळे किंवा वैद्यकीय स्थितीमुळे असू शकतो. म्हणून, हे समजून घेण्याचा प्रयत्न करा की वडिलांनी हे कसे करावे किंवा का करावे. मुंबईतील बाई-कनी-उपचार गुडघावर 5-7O चे मानवी पाय एक नैसर्गिक बाह्य दिशेने आहे. हा कोन शरीराच्या सामान्य हालचाली आणि चालणे, धावणे इत्यादीसारख्या अस्तित्वातील शॉक शोषण टिकवून ठेवण्यात मदत करतो. पायाच्या गुंतागुंतीच्या स्नायू आणि स्नायूंच्या संरचनेची संरचना आणि विशेषतः गुडघाच्या अस्थिबंधकांमुळे हा कोन गुडघाकडे जातो. शरीराच्या वयोगटातील शरीराच्या स्नायू कमजोर होतात. भांडुप मध्ये ऑर्थोपेडिक सर्जन लेग स्नायू कमकुवत झाल्यामुळे ते लोड लोडिंग क्षमता टिकवून ठेवण्यास असमर्थ असतात. परिणामी, गुडघाच्या अस्थिबंधकांनी आता स्नायूंचा भार सामायिक केला पाहिजे. तथ

At  Dr. Shailendra Patil’s  Bone & Joint Care Centre we are pleased to introduce the Precision of Robo-Navigation (Robonavigation total Knee Replacement) with the advantages of MIS &  Golden Knee Surgery  which now allows patients to Have less discomfort during and after surgery Offers Much Faster recovery post-surgery In-fact patients start walking within hours of the surgery In a few day’s patient can go about their daily life like before – Painfree Better aligned Implant offers much better comfort & life to the patient while walking. By using Golden Knee Implant with this surgery can increase the implant’s life by many fold! All this at a fraction of the cost of a Robotic Surgery Knee replacement with robonavigation HOW IT WORKS In Robonavigation the sensors used in a robotic knee replacement is similar to what we use in a Robo-Nav TKR. These gyro sensors assist in aligning the knee implant of the anatomy of the individual patient. The knee jo