Bone and Joint Care

  Whether you are a runner or professional athlete, knee pain can take a toll on your physical health. It keeps you from participating in your favorite sports. Stiffness, pain, and swelling in your knee joints can affect your mobility and can be extremely painful. Fortunately, there are quite a few ways you can engage in physical activities to reduce your knee pain and restore your mobility. Here are the best physical activities recommended by an joint replacement surgeon in Thane for people experiencing mild to severe joint pain. Stretching Start with the basics. Stretching helps improve your joint flexibility. The more you bend and move your joints, the more flexible it gets. As a result, it helps improve your range of movements. Practice warm-up for the first 5-10 minutes before stretching your knees. Go walking, cycling, or swimming to get your body ready for stretching. A few stretching exercises that can improve your knee’s flexibility include: ●    ...

Meet 62 year old Mrs. Shashi Yadav who suffered from severe knee pain for many years. Even after going for regular walks and physiotherapy, she reached a point when she could not even stand. Eventually she decided to go for Knee replacement Surgery in Thane. After consulting many doctors  she preferred Dr. Shailendra Patil one of the best knee replacement surgeon in Thane. To know more about Dr. Shailendra Patil visit:  https://boneandjointcare.co.in/dr-shailendra-patil/

Have you been recently facing problem in sitting in and moving out of the chair or while moving and often feel uncomfortable while sleeping then you might have to see a doctor? The Hip joint is a ball and socket mechanism that helps a person to move their legs for everyday activities. Though people consider this as a last preference for their pain relief, but  Anatomical Hip Replacement Surgery in Vashi  has massive success stories. Arthroscopy procedure is used for diagnosing and treating joint problems. During this procedure, surgeon inserts a tube narrow enough containing a fiber-optic video camera through a small incision — about the size of a buttonhole.  Painless & Minimal-Stitch Knee Replacement in Navi Mumbai  can be performed for arthritis, fractures, injuries or bone tumor is replaced surgically with an artificial joint which is often made up of metal or plastic components. Its reported that people over the age of 60 has osteoarthritis to so...

What Should We Expect During a Knee Replacement? Knee replacement medical procedure reestablishes the weight-bearing façade of a harmed, worn, or unhealthy knee joint. The point is to evacuate torment and reestablish versatility. It is otherwise called knee arthroplasty, or "knee reemerging." The specialist tops the parts of the bargains that structure the knee joint with metal or plastic segments, or embeds a prosthetic, formed as a joint. This empowers the knee to move appropriately.  Replacement knee medical procedure can help patients whose knee or knees have declined because of osteoarthritis, rheumatoid joint pain, or post-horrendous joint pain, when a physical issue has harmed the knee.  It is viewed as a normal technique.  Most patients are matured somewhere in the range of 50 and 80 years. More than 90 percent of patients experience a sensational improvement in torment levels and portability.  For whatever length of time that the patient ...

Total Joint Replacement is a surgery that evacuates and replaces bits of a ligament debilitated joint with a metal, plastic or earthenware gadget called prosthesis. The prosthesis is intended to imitate a characteristic, safe joint development.  Hip and knee replacements  are the most as often as possible done joint replacements, in spite of the fact that it is conceivable to perform replacement medical procedure on different joints, including the lower leg, wrist, shoulder, and elbow. What are probably the most widely recognized joint replacement strategies? Joint replacement is intended to fix the ligament that has been debilitated and any bone misfortune. The harmed joint is renewed during the activity and support and capacity are utilized for the muscles and tendons of the patients. The hip, knee, and shoulder are the three most normal joint replacement medical procedures in India: Hip Replacement:  – The hip substitute is a hip attachment and the "ball...