Bone and Joint Care

A shoulder break is another word for a messed up shoulder. The shoulder is an intricate joint that associates the arm to the body. It has a wide range of parts, including the humerus (upper arm bone), the scapula (shoulder bone) and the clavicle (collarbone). The upper finish of the humerus paints the town like shape that associates with the attachment of the scapula, called the glenoid, making the "ball and attachment". Shoulder Replacement Surgery by Dr. Shailendra Patil Here are three distinct sorts of shoulder cracks: Clavicle Fracture: A messed up collarbone is the most well-known sort shoulder break. It as a rule results from a fall. Proximal Humerus Fracture: This is a crack of the upper piece of the arm. Here and there, proximal humerus breaks simply include splits in the bone instead of the bone moving out of sight its position. This kind of broken bone is increasingly basic in individuals 65 years old or more seasoned. Scapula Fractures:

The knee is one of the largest joints in the body. It provides us the flexibility to do daily activities like sitting, standing, walking, running with ease. Age related knee problems are common, however, due to changing lifestyle, younger people are also experiencing knee pains. This may be due to…. Knee injury Nutritional deficiency Heavy intake of sodium Smoking or drinking Here are some of the changes that may help to strengthen the knees: Do A Proper Knee Exercise:  There are some exercise which are targeted on the knees especially. This exercise helps in strengthening the weak muscles around knee joints it also helps in strengthening knee bones. Dr.Shailendra Patil Mulund These exercise includes sit-ups, step-ups, lunges, squats, thigh contraction, knee bends, knee strengthening stretches, swiss ball, straight leg raises.  Doing this exercises 30-40 minutes per day will help to strengthen the knee. Stop doing the exercise if knee pain increase and consult the doctor. Get

Avascular Necrosis, commonly known as Osteonecrosis, is a medical condition in which the tissue within the bone dies because of the deficiency of blood supply. Before the tissues collapse, Osteonecrosis causes small breaks within the human bone structure (which eventually breakdowns the tissues within the bone). Proper blood supply is required by all cells in your body and when the tissues within your bone do not get sufficient amount of blood, they die. While hip is considered one of the most vulnerable areas to this medical condition, Avascular Necrosis may also affect your knee, shoulder, foot, and hand. Avascular Necrosis may show no symptoms at all in the initial stage. But later on, when the blood supply to the tissues within your bone breaks off, the patient may start noticing from little to severe pain in the affected joint. The pain worsens when you lift up heavy objects or put a significant amount of weight to the particular joint. The first symptom of Osteonecrosis is

Being corpulent as a kid could prompt knee torment and different indications in adulthood, particularly for guys, another long haul companion study recommends. The examination found that youth heftiness was fundamentally connected with grown-up knee torment in men (relative hazard [RR] 1.72, 95% CI 1.11-2.69) and that youth weight and weight file (BMI) were related with solidness and brokenness, as indicated by Benny Antony, Menzies Research Institute Tasmania, University of Tasmania, Hobart, Australia. The investigation was distributed online in the Annals of the Rheumatic Diseases. The overview was finished on an across the nation test of younger students ages 7 to 15 years. To survey knee torment, firmness, and physical brokenness in the previous 30 days, analysts utilized the Western Ontario McMaster Universities osteoarthritis file (WOMAC). The scale ranges from 0-9 with 0 showing no bad things to say and 9 demonstrating greatest power of the objection. If you need or seeking f