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Can Knock Knees Be Corrected In Adults By Exercise?

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  Also called genu valgum, knock knees are a medical condition in which the knees look tilted inward like they are touching each other as you walk. Your ankles, however, remain apart (with a wide gap of 3.1 inches). It’s more common in children but can last till adulthood. Knock knees don’t usually cause severe pain, but they can make walking difficult and increase your risk of developing joint issues. If your legs look awkward when walking or you experience any discomfort, see a knock knee or  bow leg specialist in Mumbai . The question is, can knock knees be corrected in adults by exercise. Let’s find out. Causes of Knock Knees in Adults Knowing what causes knock knees in adults will help you choose the best treatment plan. 1) Genetic Factors : If either of your parents has had knock knees or if the condition runs in the family, there’s a chance the offspring might develop it, too. Certain connective tissue disorders and congenital conditions can also increase the risk. 2) U...
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Unveiling the Veil: Understanding Symptoms and Causes of Rotator Cuff Injury Author: Dr. Shailendra Patil, Orthopedic Doctor

  The rotator cuff, a group of muscles and tendons surrounding the shoulder joint, plays a pivotal role in stabilizing and facilitating a range of motion in the shoulder. However, this intricate structure is susceptible to injury, causing discomfort and limiting functionality. As individuals grapple with symptoms indicative of a rotator cuff injury, seeking guidance from experienced orthopedic doctors in Thane  and Mumbai, such as Dr. Shailendra Patil , becomes paramount. Rotator cuff injuries manifest through a spectrum of symptoms, each serving as a harbinger of underlying damage. One of the most common symptoms is persistent shoulder pain, which may intensify during specific movements, such as lifting or reaching overhead. Additionally, individuals may experience weakness in the affected shoulder, making routine tasks challenging and compromising mobility. Another telltale sign of a rotator cuff injury is a noticeable decrease in shoulder range of motion. As inflammation an...
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Restoring Movement and Mobility: Comprehensive Orthopaedic Excellence

  Introduction: Orthopaedic conditions can significantly impact an individual's quality of life, limiting movement and mobility. Whether it's a sports injury, degenerative condition, or the need for joint replacement, seeking specialized orthopaedic treatment is crucial for restoring function and alleviating discomfort. In Thane, individuals have access to comprehensive orthopaedic excellence, including advanced treatments such as knee replacement surgery, thanks to esteemed orthopaedic surgeons like Dr. Shailendra Patil . In this article, we'll explore the importance of comprehensive orthopaedics in restoring movement and mobility, focusing on the expertise of Dr. Patil and orthopaedic treatment in Thane . Comprehensive Orthopaedics: A Holistic Approach to Care: Comprehensive orthopaedic care encompasses a multidisciplinary approach aimed at addressing a wide range of musculoskeletal conditions. From initial diagnosis to rehabilitation, orthopaedic specialists like Dr. Sha...
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Revolutionizing Mobility: Mini Hip Replacement Surgery in Mumbai by Dr. Shailendra Patil

  In the bustling city of Mumbai, where every step counts, mobility is paramount. For individuals grappling with hip pain and immobility, the advent of Mini Hip Replacement Surgery offers a beacon of hope. Spearheading this transformative procedure is none other than Dr. Shailendra Patil, a renowned Hip Replacement Surgeon in Mumbai , committed to restoring patients' quality of life. Hip replacement surgery, particularly Total Hip Replacement (THR) , has long been the gold standard for alleviating debilitating hip conditions. However, traditional methods often entail larger incisions and prolonged recovery periods. Recognizing the need for innovation, Dr. Patil has pioneered Mini Hip Replacement Surgery, a minimally invasive approach that promises quicker recuperation and enhanced outcomes. Located in the heart of Thane, Dr. Shailendra Patil 's practice stands as a beacon of excellence in orthopedic care. With a focus on patient-centric solutions, he has seamlessly integrated a...
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Tendon and Ligament Injuries: Insights By Dr. Shailendra Patil, Orthopedic Doctor in Thane

  Introduction: Tendon and ligament injuries are common orthopedic issues that can significantly impact an individual's mobility and overall quality of life. In this article, Dr. Shailendra Patil , a renowned Orthopedic Doctor in Thane  and an Orthopedic Surgeon in Mumbai , sheds light on the causes, symptoms, and treatment options for these injuries. 1.  Understanding Tendon and Ligament Injuries: Tendons and ligaments are vital components of the musculoskeletal system, playing crucial roles in connecting muscles to bones (tendons) and stabilizing joints (ligaments). Injuries to these structures often result from sudden trauma, overuse, or degeneration over time. 2.  Common Causes of Tendon and Ligament Injuries: a. Trauma:  Sudden force or impact can lead to tears or ruptures in tendons and ligaments. b. Overuse:  Repetitive stress or strain on these structures, common in athletes, can cause injuries. c. Age-Related Degeneration:  Gradual wear and te...
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Navigating Costs: Unveiling the Factors of Robotic Knee Replacement Surgery at Dr. Shailendra Patil’s Bone and Joint Care Centre

  Robotic Joint Replacement Surgery in Mumbai  is a cutting-edge solution transforming orthopedic care. At Dr. Shailendra Patil’s Bone and Joint Care Centre, located in Mulund and Thane, the cost of this advanced procedure is influenced by various factors ensuring optimal care and precision. State-of-the-Art Facilities The cost of Robotic Knee Replacement Surgery is impacted by the use of state-of-the-art facilities at Dr. Shailendra Patil’s Bone and Joint Care Centre . The advanced infrastructure ensures a seamless surgical experience, contributing to the overall success of the procedure. Robotic Technology Integration The incorporation of robotic technology is a pivotal factor affecting the cost. The precision and accuracy offered by robotic-assisted surgery contribute to superior outcomes. The investment in this technology ensures patients benefit from the latest advancements in orthopedic care. Choice of Implants and Materials The selection of knee implants and the materia...
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Unveiling Trochanteric Bursitis: Understanding Hip Pain

  Hip pain can be disruptive, and trochanteric bursitis is one of the potential culprits behind it. This condition involves inflammation of the bursa, a fluid-filled sac near the hip joint. Understanding trochanteric bursitis and exploring solutions, including hip replacement surgery , can pave the way to a pain-free life. What Is Trochanteric Bursitis? Trochanteric bursitis occurs when the bursa, which acts as a cushion between the femur and the hip bone, becomes inflamed. This inflammation can result from overuse, trauma, or other underlying conditions, leading to persistent pain on the outside of the hip. Key Symptoms: ·  Localized Pain:  Pain is often felt on the outer side of the hip and may radiate down the thigh. ·  Tenderness:  The affected area may be tender to touch. ·  Stiffness:  Limited hip movement, especially during activities like climbing stairs or getting up from a chair. Exploring Solutions: Hip Replacement Surgery For cases where tr...
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