Common Sports Injuries and When to See an Orthopaedic Surgeon

 As important as physical activity is for your physical and mental health, certain sports, especially the ones that involve sudden, awkward landings, can put your musculoskeletal health at risk. Whether you are actively participating in football, cricket, basketball, and other sports or are a regular jogger, injuries can happen to anyone. 

Some are manageable at home, while others may require much more than rest or elevation. Knowing when you should seek sports injury treatment in Mumbai is crucial to preventing long-term complications. In this post, we will walk you through some common sports injuries in athletes and when they require medical attention. 

When to See an Orthopedic Surgeon?

You must see the best orthopedic surgeon in Mumbai if you experience these signs:

  • You have persistent pain that won’t improve with home remedies 
  • You have severe swelling or a noticeable deformity
  • Your movements are heavily restricted
  • You suffer repeated injuries on the same site

Common Sports Injuries

Here are the common sports injuries you should know about:

1. Sprains and Strains

Both may sound like interchangeable terms, but they vary greatly. Sprains affect your ligaments. Imagine slipping awkwardly on the floor and noticing your ankle has rolled inward. This can tear your ligaments, causing a sprain. 

Strain, on the other hand, affects your muscles or tendons. Mild strains may cause stiffness or mild discomfort, while severe strains can cause pain, swelling, and even bruising. Some people also experience reduced movements.

2. Knee Injuries

The knee happens to be one of the commonly injured joints, as it’s the most complex and also a major weight-bearing joint. The most common knee injury is the torn ACL (Anterior Cruciate Ligament). Sudden twists can tear your ACL — the ligament that keeps your knee stable. 

You might hear a pop sound, often accompanied by intense pain and swelling. Meniscus tear is another common knee injury that can affect cartilage, which acts as the cushion between your joints, keeping them from rubbing against each other as you move.

3. Shoulder Injuries

The shoulder is a remarkably flexible joint, which enables you to lift, extend, and even rotate your arm. This flexibility comes with vulnerability. A common shoulder injury is a rotator cuff tear, i.e., the muscles and tendons responsible for stabilizing the shoulder get torn either partially or fully. 

Pain may initially feel like a dull ache, but it can soon become sharp, throbbing pain, making simple arm movements, such as lifting your arm to comb your hair, difficult.

Shoulder dislocation is another injury. It’s when the shoulder joint moves out of place, causing severe pain and almost always requiring medical attention to prevent recurring injuries.

4. Fractures

This may seem serious, but not all fractures are medical emergencies. Simple fractures that do not pierce the skin or shatter your bone into multiple pieces can often be corrected with casts or splints. Severe fractures, where bones break into multiple pieces and are displaced, may require surgical intervention. 

Comments

Post a Comment

Popular posts from this blog

Everything You Should Know about Arthritis, Symptoms and Treatment

Image
The swelling and tenderness of one or more of joints is known as Arthritis. Usually it is reported that the symptom worsen with age but Orthopedic Doctor in Thane suggest that these could be very well managed for better life quality. Osteoarthritis and rheumatoid arthritis are the common types of the disease. In osteoarthritis cartilages break down whereas, in rheumatoid arthritis immune system attacks the joints, starting with the lining of joints. Due to old age or some disease, there is a possibility that the artificial hip may get damaged to such an extent that it might lose the ability to function properly. In such cases, people prefer to undergo Total Hip Replacement Surgery in Mulund to replace the damaged hip joint with an artificial one so that their daily life can continue unhalted. How to Prevent Arthritis?  We know that prevention is better than cure, but when it comes to arthritis it cannot exactly be prevented as aging, family history, and gender...
Read more

Normal vs Abnormal Knee X Ray

  A Knee X-ray is one reliable way to detect the underlying cause of swelling, pain, tenderness, and other joint issues. The report shows a clear picture of the bones and soft tissues. Based on the X-ray, a   knee specialist doctor in Mumbai   will either create a treatment plan or order further tests for a more accurate diagnosis.  The question is, how do they interpret whether the reports are normal or not? In this post, we’ll take a look at normal vs abnormal knee x-rays. What is a Normal Knee X-Ray? An X-ray is a painless imaging test that collects a detailed image of your knee joint, joint space, bone alignment, and injuries. It mainly targets the femur, tibia, fibula, and patella. A normal knee X-ray shows everything properly aligned and no signs of bone fracture, sprains, or other injuries. For a knee x-ray to be considered normal, it must meet these requirements: The bone ends must be smooth, with no signs of bone overgrowth, spikes, or injuries. There should...
Read more

How Many Ligaments Are In The Knee?

  The ligaments in the human body play a pivotal role in stabilizing the knee joint. They cushion the two bones, offering enough support so that the joints do not twist or get dislocated when you move. Think of them as the ropes connecting the two ends of the bones. However, like any part of our body, ligaments are vulnerable to damage. Overuse of your knee joint or trauma that severely hits your joints can cause a severe injury to your ligaments. To ensure they are working normally, see an orthopedic doctor in Thane if you experience unusual symptoms, like difficulty bearing weight or moving your knee joint. To help you understand your ligaments better, we’ve explained the four main types of ligaments and their function. Let’s take a look. The Four Major Ligaments i) Anterior Cruciate Ligament (ACL): The ACL is the ligament connecting the thighbone to the shinbone. Its main function is to provide rotational stability to the knee joint, particularly during twisting and turning mov...
Read more